I am the Body of Christ. I am redeemed from the curse, because Jesus bore my sicknesses and carried my diseases in His own body. By His stripes I am healed. I forbid any sickness or disease to operate in my body. Every organ, every tissue of my body functions in the perfection in which God created it to function. I honor God and bring glory to Him in my body.
Daniel 1:1-15 1 In the third year of the reign of Jehoiakim king of Judah, Nebuchadnezzar king of Babylon came to Jerusalem and besieged it. 2 And the Lord delivered Jehoiakim king of Judah into his hand, along with some of the articles from the temple of God. These he carried off to the temple of his god in Babylonia[a] and put in the treasure house of his god. 3 Then the king ordered Ashpenaz, chief of his court officials, to bring into the king’s service some of the Israelites from the royal family and the nobility— 4 young men without any physical defect, handsome, showing aptitude for every kind of learning, well informed, quick to understand, and qualified to serve in the king’s palace. He was to teach them the language and literature of the Babylonians.[b] 5 The king assigned them a daily amount of food and wine from the king’s table. They were to be trained for three years, and after that they were to enter the king’s service. 6 Among those who were chosen were some from Judah: Daniel, Hananiah, Mishael and Azariah. 7 The chief official gave them new names: to Daniel, the name Belteshazzar; to Hananiah, Shadrach; to Mishael, Meshach; and to Azariah, Abednego. 8 But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. 9 Now God had caused the official to show favor and compassion to Daniel, 10 but the official told Daniel, “I am afraid of my lord the king, who has assigned your[c] food and drink. Why should he see you looking worse than the other young men your age? The king would then have my head because of you.” 11 Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, 12 “Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13 Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.” 14 So he agreed to this and tested them for ten days. 15 At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. 16 So the guard took away their choice food and the wine they were to drink and gave them vegetables instead. Healthy Rules to Follow:
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Do you feel like you can't keep up with the latest nutrition news because it's always changing? While it's true that what is known about nutrition and diet is evolving, there are some nutrition basics you can keep in mind. By knowing these nutrition basics, you'll be better equipped to sort through the latest research and advice.
Mastering the nutrition basics comes down to understanding the food
groups and becoming more aware of calories and the roles that specific
nutrients play in a healthy diet. Want to go beyond the nutrition
basics? Talk to your doctor or a dietitian for personalized dietary
advice that takes into account your health status, lifestyle, and food
likes and dislikes. Expert answers about nutrition and healthy eating: http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431/TAB=expertanswers Multimedia: http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431/TAB=multimedia Nutrition-wise blog: http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431/TAB=expertblog Resources and web sites for nutrition and healthy eating: http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431/TAB=resources What's new in nutrition and healthy eating: http://www.mayoclinic.com/health/nutrition-and-healthy-eating/MY00431/TAB=whatsnew
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